Friday 6-7 am Bikram Cambie - Roxana

It is Saturday now - so not going to bother writing much. Just going say it was a good class and I did everything up to spine strengthening. Then, I had to go to school. My hips aren't hurting at all this week.

Thursday 6 - 7am Bikram Cambie - Roxana

Too busy to write -

Wednesday Skate E Spot (30mins)

No time to write ---

Friday 6-7:30 Bikram Cambie - Roxana?

I forgot to write!

Wednesday 6:09 - 6:40 Skate E Spot (31 mins)

My right hip is still sore but I could jump today. I did ollies and some 180's and then I went straight to playing with my kick flips.

Day two of our new routine - eat and go family skate. It is hectic - but it is nice to get out all together. I hope the weather holds up.

Wednesday 6 - 7:30am Bikram Cambie - Tierny

I was so pooped after this class. I drank three bottles of water and sat in a puddle on the bench.

I didn't do the triangle or the standing head to knee on the right - to let my hip flexor rest.

It was super hot, then bearable, then hot, then hot.. then… melt on the bench.

I am glad I went though!!

Tuesday 6:04 - 646 Skate E Spot (42 mins) and September Totals

September SKATE HOURS: (788 Minutes) 13 Hours and 13 Minutes

September DANCE HOURS: 19 Hours

September YOGA HOURS: 15 Hours

This was the first day on our new back to school and getting home late from dance team skate schedule. Jonny had dinner ready and the boy already eating. I walk in and get fed, change my pants, and go. My right hip flexor still does not want to lift my leg. I wanted to do kick flips because I found that new foot placement - but it hurt. I worked on pushing fakie and manuals. Then, I played with the boy. We were popping our boards up - me standing and him on his bottom. 

Jonny looked like he was having a good day - he is getting so much more awesome. (heart)