Thursday 6 - 7:10am Bikram Cambie - Roxana

It was a super full class today. I forgot  my water bottle in the car and had to run down and get it. I had a really good class up until the spine strengthening. I just got too hot - and melted on the floor and didn't do any of it. I was happy to get to leave early. Tomorrow I stay the full class - I hope it isn't as hot. I think that left, back corner I was in today is a hot one.

Wednesday 4:54 - 5:16 Skate E Spot (22 mins)

Ollies, 180's over the line - that is about as far as I got before it rained. The boy and I also played, "Come Get Me!" And I would ollie and 180 over lines while waiting for me to come and get me.

Friday 6 - 7:15am Bikram Cambie - Roxana

I wanted to go to yoges Thursday so I could stay the whole class but I couldn't get out of bed after that competition night. Friday, today, I struggled but just wanted to get my three classes in this week. I got there and started strong but then slowly melted and faded away into another world. Oh well - I made it there and .. ya .. I went. Next week and all of May should be a very productive and less worky month for me - so I am happy and keeping my eye on the prize.

Tuesday 6 - 7:30am Bikram Cambie - Sunshine

The parking gate was closed and once I got into the parking lot it was dark. The power was out in half the building. Sunshine handled it all well and class went on as normal. There were a lot of people so it was still warm but not as hot - obviously. The power came on when we hit the floor.

It was kind of fun yoging in the dark for a bit. I wouldn't want to do it in the dark all the time. It kinda kept me sleepy.

Monday 4:26- 5:07 Skate E Spot (41 mins)

-some ollies to warm up
-180's over the line - getting way easier
-line one
-some wall kick flips
-no wall - back foot goes back to safe spot

Monday 6-7:07am Bikram Cambie - Jan

Jan is great. I always hear something new to help me in her class. Today she helped me in floor bow by telling me to flex my toes and push them forwards while trying to bring inner thighs closer together. It was a leg tongue twister but I will keep working towards it.

Sunday 9:51 - 10:42 Skate Coopers

Sun run nose slide morning. The boy ripped it up as well. He is learning from all of those slate vids we watch. Jonny got some footage that I will add to the boy skate progression video. Bedtime!