The top board is Semele's and the bottom was is Bruce's.. custom!!
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Ok.. yoga was awesome and super sweaty today. There was a river down my spine when I was laying on my tummy. I actually tipped over a bit to let it run off. How gross is that?
I moved myself back to the front row today :-) YAY! I am almost normal.
Problem areas: left ankle, left hip flexor, right hamstring. There will always be something so learn to work with what you got!
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