Yesterday I missed two classes because I had the worst cramps. This is my challenge - I make the rules and there will be no guilt for that. I chowed Advils watched movies and went for a walk. Luckily they kicked in after Jonny and I had done the grocery shopping.. well.. at the end of the grocery shopping.
I got my flu shot today. I saw Williams there when I was leaving. It was good to see him. It has been a year.
Today's yoga class was really good. It was a small class of five people. I did all of the exercises. I did awkward pose with my left ankle up. I did toe stand.
I got my flu shot today. I saw Williams there when I was leaving. It was good to see him. It has been a year.
Today's yoga class was really good. It was a small class of five people. I did all of the exercises. I did awkward pose with my left ankle up. I did toe stand.
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