I did my Bikram after my run. I couldn't focus or stop fidgeting until triangle. During triangle I got into it and stopped being a dork. Before that I was hungry, wanted to stop, and even checked my phone. I wasn't holding anything ... I almost gave up. I am glad I finally got into it.
I like doing yoges after running because I can stretch out all of my muscles. Maybe I will have a better run tomorrow because of it.
I like doing yoges after running because I can stretch out all of my muscles. Maybe I will have a better run tomorrow because of it.
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