I can really feel the crick in the front of my right ankle where the numbness radiates from. I think it has been there for a while, I just never noticed. I can feel it in awkward and when I lay in savasana and let my ankles fall open - the right one just isn't comfortable - and I remember that this has been like this for a while. I always wondered why my good ankle felt wrong but the broken one was fine.
Dan said I had a beautiful practice. Every time he looked over he wanted to take a picture. WOW.. that is a nice compliment.
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