Thursday, July 11, 2019

Thursday, July 11, 2019: Insanity Max: 30 Cardio Challenge


Today, I thought I was getting up to run with Lopez, but it was kind of grey out... so I thought maybe I would do the Cardio Flow... then I decided to try out what Wanyae was doing. I can do 30 minutes right? Well - it was tough. After the half way mark I started not making it to every count down - ending a little early. It is a sweaty one - but I kind of liked it. It is fun to do something different. I might try this a little longer - see how it goes... I think. This is my summer of indecision and trying not to force myself to do anything... so I am not making myself any promises other than I will keep moving and dancing in some sort of way each day - but 30 minutes goes quick and no equipment is nice too... anywho - that is what I did today. Today I was Wanyae.

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