Star Log

 I had this idea to take random quotations from each class I took and turn them into a dance. I would turn on Quick Time Player audio recor...

  For the last few months I have kept busy doing #MuscleBurnsFat/Advanced. I enjoyed Megan's workouts. They were quick and sweaty. I d...

I started this challenge last year and I did not finish. I do not have a bendy back. I want a bendy back. I was drawn into this challenge la...

  I just finished the 80 Day Obsession again. I am not as excited as I was the first time I completed it because I feel like I cheated mysel...

Fitness got me through - it always gets me through. It is the thing that grounds me. I have to move, I have to progress, I have to challeng...

April 9 & 10, 2020 Class: Jojo Diggs | Fallen - Ike Release Where: Steezy Style: House Level: Advanced This class wasn...

April 8, 2020 Class: Chris Bonus, Justin Beiber: Intentions Where: Harbour Dance Centre YouTube Channel Style: Hip Hop Level: 2/3...