31:15 mins
5:11 min/km
421 cals
Wow! I almost didn't do my run today. As soon as I got home it started to down pour. I had smart food and waited ... it was still windy and stormy. I needed dinner. I didn't have food and didn't want to go outside so I ordered pizza. I got chicken club pizza and Cesar salad. I have never ordered salad from the pizza place before. I don't think I have ever had my own Cesar salad period. Maybe a couple of leaves at a BBQ.. but not like this. I felt like Sam or Dad. Anywho, I chowed that salad. It was so delicious and so tasted not good for me. I also had three pieces of pizza.. and a glass of water. I was tubby full. I got vegetative and watched TV and the wind blow out the window.. and the rain drops bounce off the brown box things on the outside deck. There is no way I was running tonight.
I moved to my room where I couldn't see out the windown and got stuck in the final episode of Special Victims. Thank-you PVR! I got up and waddled over to the window... there were dry patches in the road and my alley. The rain had stopped. DAMN it... ! I have to go now. I went to boot camp this time yesterday and I will be going this time tomorrow ... so there are no excuses. It is light out and there is no rain. GO!
I went but I told myself to just run slow. I had a full belly. I ran to English Bay and it was nice to have just a few people out... those who were like me who had waited for the pause in the rain and maybe the rest were tourists who were taking advantage of the break as well.
My pink shoes are done. They are what are causing the caluses on my feet and the new blister in the crack of my big toe. yuck! Time to put those ones aside and start rotating in the new red birthday swooshes!!!
Towards the end of my run my body was screaming for healthy food. Get some groceries Paula and eat healthy. I can't work on this crap you have put in me this afternoon!! (I had a healthy breakfast and lunch!!) OK!!! I said to myself.. just get me home and I will... get you groceries.. next week!! hahaa.. cause tomorrow you are having left over pizza!! hahaha!!
OK!! I am so happy I did my run. I would have just felt guilty if I had continued to stay lazy. I didn't go to hip hop.. but boot camp has one more week.. then I will have more time to add in dance!! I can't do everything!!
K!! GOOD NIGHT! Wait.. I made an afterrun... nevermind.. I somehow failed again.. hahaha... I filmed the wind too.. I have to pay more attention... LATER!!
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