I am proud or happy that:
1. I went even though my foot was hurting. (I mean - it can't get worse. It isn't like a sprained ankle. It is just tender and hurts to put pressure on. It will feel better tomorrow.)
2. I alternated sides with my hands and getting up.
3. I focused on my breathing and stayed at the end to breathe.
It was hotter today than it has been. I couldn't hear this teacher's stories. He just had one of those voices. Triangle bothered my foot so I didn't do it.
I would like to work on:
1. Not thinking about my problems when during class - focus on breathing and positive stuff - not how quick can I get my body back, my boobs that I hate, my foot, or anything else negative.
2. Looking around at other people - don't let others distract me... who cares - focus on breathing
3. Holding the postures until I see other people going out of them - first in last out.
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