Showing posts with label a little obsessed. Show all posts
Showing posts with label a little obsessed. Show all posts

Saturday, January 6, 2018

I stepped on the scale! Updated Meal Plan for A Little Obsessed

I bought a scale. Yes, I am the person who swears by not having a scale. I have probably told you weighing yourself is stupid. When I was an anorexic ballerina, I would obsess over the numbers. When that part of my life ended, so did weighing myself. All I wanted was to be able to eat like a normal person without caring.

Well, I am happy to say, I have achieved that. I can drive into the gas station on the way home from school and shamelessly purchase chips and Dr. Pepper - but not everyday - but when I get gas or if it has been a tough day at work - I reward myself with this guilty pleasure. I can buy ice cream without caring what the person at the register thinks of me. (They probably aren't thinking about me - they are counting the hours till they are off or until their next break.)

For A Little Obsessed, I need my starting weight to figure out the meal plan. I didn't have a scale. I ordered one from Amazon when I ordered my meal prep containers. I got it. It didn't have batteries. I bought batteries. I put them in this morning. I stepped on the scale....

Now, before I tell you what it said, I am not upset about the number. Why? I planned my meals already without the scale. I estimated my weight more than what I thought it would be. I guessed I am probably 180 lbs. That way, I wouldn't be disappointed - because there was no way I could be more than that. I am tall. I am muscular. I will weigh more. When I was anorexic I was 109. When I was in high school I was 135. I am 43 and I have had a child and even though I work out a lot and consistently, I eat what I want when I want. So.... here it is: (excuse the ugly naked dancer toes!) 

Now that I know my real weight, I had to adjust my plan for this week. Oh wait! My challenge pack has not arrived either - so I don't have the containers to measure the amounts of each food and I don't have the Shakeology.

OK: I took out one purple, one yellow, and changed the Shakeology meal. Now, I just have to go grocery shopping tomorrow. I don't think I will have to do a lot of prepping. It is pretty simple food for this first try.

Updated meal plan:



Tuesday, January 2, 2018

Prepping for A Little Obsessed Jan. 8 - 12


I have been hesitant to focus on my food intake since I had eating problems as a young dancer. I have not had a scale or looked at my weight when I was pregnant. I just ignored it and was happy being able to eat food and eat what I want, when I want. I was a picky eater until I was 30. I made a change and tried new things and realized that most of them are good. However, I now think I can focus on healthier eating without going too crazy. (A little obsessed?) The food part of this challenge will be the hardest part for me. I have been watching meal prep videos, I ordered containers and a scale, and I have planned my food. I am keeping it simple. I am going to try just eating the same thing for five days. (That doesn't bother me - I actually prefer this for some reason.) THEN, I will take the weekend off and meal prep for my first week of the 80 Day Obsession. 

Here is my plan: