I took the Tylenol Flu before I went to bed and got up and went to yoga. I have to say I was feeling a little grumpy under my smile. I used the brick again in my hip stretch. I was struggling with it - trying to get it under my half but - it was pretty funny. It took me three tried - not graceful at all. Anywho - it was a good class even though I was not feeling 100%.
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