Wednesday, October 28, 2015

Friday1:30 - 2:30 Jazz Funk - CJ

Whoa -
I stood at the front by the stereo and it was going ok. I didn't feel like I totally got it and my brain was full and my back was sore.. and I was hungry and sweaty ... I wanted to go home. Anywho - after groups we did it one more time and I hadn't danced it for about four times and I felt like I forgot it after sitting and watching the groups. Carlo was right behind me and I kept making a fool of myself. I was embarrassed and ran home and wanted beer... but I didn't get any. 

Friday 12 - 1:30 Contemporary - Julio

Black and gold.
I did this one ok. I miss taking this class all the time. This was my maternity leave class.

My right lower back hurts. 

Saturday, October 24, 2015

Saturday 11:12 - 11:53 Skate E Spot

I haven't skated in a long time. The last two times we have tried there have been people at our spot or a game. I thought I wouldn't be able to skate but I had some really nice ollies and 180's today. I also could have landed a couple of kick flips if I wasn't such a pussy. That has to end soon. It is time. They are ready.

The boy and I walked to the beach after and threw rocks in the ocean. 

Friday, October 23, 2015

Thursday 6 - 7am OHHY - Dan

I bought my one year membership yesterday. It is good for 13 months and I could put it on hold when I go away: $499??? That is insane. 

Tuesday, October 20, 2015

Tuesday 6 - 7am OHHY - Marcus

I wonder when Dan and Keiko get holidays? No holidays? That would be so draining. 

Monday 6 - 7am OHHY - Christine

Christine was wearing a nice yoga outfit today -tank and capris. 

Sunday, October 18, 2015

Sunday 10 - 11:30 Modern - Barbara

Wow - I haven't been to this class in a long time. I really had a good class. I will be back. This might be my new weekend class.

Friday 6-7am OHHY - Keiko

Nice class for a Friday morning. A little easier and happy.

Thursday 6-7am OHHY - Dan

I like how he makes you hold eveything long. I worked hard in this class. His voice is hard for me to hear.

Wednesday, October 14, 2015

Wednesday 6 - 7am OHHY - Stephen

An annoying, fidgety girl came in late and stood right beside me. She yawned, fixed her hair and clothes and didn't try. She had a nice floor bow. I don't want to practise next to her again.

My mind wandered a lot today - busy brain.

Sunday, October 11, 2015

Sunday 1:45 - 2:27 Skate E Spot

we tried to skate in the morning butnit didn't work out. We got out though - did some ollies, 189ms and wall kick flips. Need to get out more often.

Thursday, October 8, 2015

Thursday 6-7am OHHY - Dan

I can really feel the crick in the front of my right ankle where the numbness radiates from. I think it has been there for a while, I just never noticed. I can feel it in awkward and when I lay in savasana and let my ankles fall open - the right one just isn't comfortable - and I remember that this has been like this for a while. I always wondered why my good ankle felt wrong but the broken one was fine.

Dan said I had a beautiful practice. Every time he looked over he wanted to take a picture. WOW.. that is a nice compliment.

Wednesday 6 - 7am OHHY - Stephen

I could stand on my knee in camel today.

Sunday 11:50 - 12:35 Skate E Spot

It was a nice sunny family skate. Jonny is still injured and that is a bummer. The boy fell asleep on the way back home and we missed swimming to let him nap.

Saturday, October 3, 2015

Saturday 12 - 1 Hip Hop - JP (Twigg)

This one was just fun. (Intro)
We did a long groovey warm-up.
Short choreo which I will teach in class: (Mase)
- step left - jump second - right knee up - step across and together
- step left out and back out back
- bounce in circle three times
-jump out to second
- right knee, left, right, right
- step right, left right turning and left leg out
- shoulder step out together and repeat back -direction changes
- (hop scotch) out and out and outout
- step front with left and groove and back and groove

Saturday 11-12 Tap - Jim (Twigg)

-shuffles one each direction
- two with clap
- three no clap
- flaps / running flaps around the room
- can't remember name but loose leg and relaxed foot - three sounds - toe heel toe - toe starts behind- heel right under and the last toe in front
- pick ups - heel flick toe heel - straighten supporting leg before heel drops to get better sound
- time step - how many sounds before hop? Single, double, tripple / 3 8's and a break
- we did another time step and then a short MJ choreo

Friday, October 2, 2015

Friday 6-7am OHHY -Keiko

Well, I did five in a row. There have been two people from BYV.

Friday

Thursday, October 1, 2015

Thursday 6-7am OHHY - Keiko

There were ten people in class today. That is better. I like this place and I am coming to terms with my move. It just makes more sense for me. (I am sorry BYV - I wish you were next door and cheaper)

I liked Keiko's class. Her accent is really cute. Her voice is clear and easy to understand.

Right knee bursa is still tender but feeling better than it was. I can sleep easier at night. Monday was awful. Still numb in lower right ankle - feels really creepy when I shave. It isn't as bad as it was though.

Good morning.

Wednesday 6 - 7am OHHY- Stephen

I forgot to write.