Tuesday, March 29, 2011

Tuesday 4-5:30 hot Yoges- Leo

Tomorrow will be better. I went in with a positive attitude today. When I walked in Leo gave me a hug because I haven't been in his class in a long time. I feel like i let him down. I didn't give up but i had to do half exercises and not go full out because i was dizzy. It was really hot in the class. One girl did leave the class. Once we got to the floor i was better. I think Leo turned down the heat. Tomorrow will be better.

Monday, March 28, 2011

Monday 8-9:30 Hot Yoges - Angela

Whoa- first day back was stiff and dizzy. I am not fully over my cold. Nonetheless, it was good to be back and I know tomorrow will be easier than today was and the day after that even easier. There were only five of us in class. Angela did some moderations and combinations of exercises to make it more fun. It is hard teching a smaller class - not a lot of energy.

Ok- time to clean!!

Monday, March 14, 2011

Monday 6-7:30 Contemporary Jazz - MOE IS BACK!

This is the song we did. Moe is awesome! I am so glad she is back. I had fun even though I couldn't do the fall down on the ground parts or the big jumps. I marked danced it - which is good for my brain - but I will get bored of holding back soon. OH WELL. Soon.. I will be better- once they get this screw out! Maybe I shouldn't have had a screw put in???

Moe has had chrones disease and had all her stuff cut out like a C section. She can't move her body just her arms and legs. It is good though- cause she can eat whatever she wants now without getting sick. It has been 8 weeks though and she is still recovering - she is good for a normal person- but she isn't normal. I understand how that is.

Dinner time!

Friday, March 11, 2011

Friday 6-7 Hot Yoges - Jasmine

This is a new old teacher. I think her name is Jasmine. She used to teach at Westcoast Hot yoga a few years ago and now she is back. She was giggley and nervous. She did not project her voice and I found it difficult to follow what she wanted us to do. Perhaps she hasn't been teaching in a while. She will get used to it again. I don't remember having this complaint about her before. Nonetheless - Friday morning yoga is done and it is FRIDAY last block!! YAY!

I knew about the earthquake right before I went to class. I was thinking about Mike, Matt and their families. Everyone is fine! Sad though. 

Wednesday, March 9, 2011

Wednesday 8-9 Hot Yoges - Katherine - Sophie!!

Sophie was in class today! YAY! We didn't plan that... nice surprise. I like the dance - laundry - yoga combo. I don't like the way this month is turning out already. I wanted to get a lot of dance and yoga in and so far I haven't done much. I still have spring break. I am just so busy! Oh well... I will keep trying to find that elusive life balance.

Katherine told us to get rid of something that bothered us today and right away I thought of my boys class and how awful they were today. I can see that they were let down that they had me instead of Savage- and I was trying to get boring stuff out of the way. AND.. I will never be as COOL as Savage Rock.. haha... oh well. I let it go. I am me .. and I am pretty damn awesome.

Next Wednesday is special.. so I won't be at dance and yoga.. and the next Wednesday and the next is Spring Break.. so who knows what I will be doing then.. I will be taking stuff during the day... not after school times.. whenever I want... but when school resumes.. I think I will make this my new Wednesday routine!

I did yoga in the back row - under a heating vent - and we did three standing bows and three DP's.

Wednesday 5:30-6:30 Hip Hop - JP

I love this class. It was fun but really hard for my brain. It was my first class in my new shoes. YAY! My goal is take this class every Wednesday -(except next Wednesday) until I go to Bali... then I will get really good at his style and that will make me happy. I am happy now.. but I will be more happy when I don't have to think as much and that just comes with familiarity.

I don't know the song. He did video tape - if I find the YouTube I will add it later.

I am going to take Katherine's 8pm one hour hot tonight... there is enough of a break in between the two classes... I know the rule is one extra curricular per day... but I am going to give it a go anyways.

Sunday, March 6, 2011

Wednesday 12-1:30 Hot Yoges - Delta Mak

This was a field trip with my students. They did awesome! This was Meghan's second time too. Everyone worked really hard and tried not to give up. It was really hot and we held the postures for a really long time. The teacher was funny and somewhat inappropriate with some comments - but still funny. My only complaint are the chatty women at the start of the class. No talking in the yoga studio!!

Tuesday, March 1, 2011

Tuesday 6-7 Hot Yoges - Sarah - Sophie!

All of my favourite yogis were in class today. There was Danielle - she is thinking of going to Y yoga for more of a challenge. (She was also driving a new Beamer.. but I didn't say nothing!) There was the Spanish looking girl - she was right beside in front of me and we were laughing in the mirror together. There was the lady that lives near my place - with the tattoo shoulder. Sophie was there too - what a great morning.

Today is the start of a new month and I want to try to do a lot of yoga and a lot of dance this month. I am not going to set any specific goals because I don't want to be too crazy - I just want to do more than last month... and still have time for Jonathon.