Tuesday, June 30, 2015

Tuesday 8:40 - 9:15 Skate Ffifa

Still sick. sucks. I still love our morning outing. I managed to do two nice nose slides. I had my foot in a little bit of a different spot. I just have to make that less of an accident and get my foot in that spot all the time. I did ollies over the crack. I messed around with some kick flips and 180's.

There was another little boy named Marcus there today.

Monday 8:51- 9:36 Skate Ffifa

I am sick again so my skating sucked. I did some nose bonks and ollies. I feel like I haven't had a proper session in months.

Saturday, June 27, 2015

Saturday 1 - 2:30 Ballet - Nicola

I ran to dance at the last minute. We are having some napping issues with the boy and I wasn't sure if Jonny needed me at home for our new technique. I got there just as the class was going in and got my usual spot at the barre.

I had a nice class. My right lower back is a little yucky still. I wish that would go away. And, sometimes I feel like my shoes are too big when I turn - like they get all twisted.

The tall girl from jazz that walks her dog was there too. I like her. She helped me move the barre. I think she must be injured though. I hope she gets better quick!

Saturday 9:07 - 9:47 Skate Ffifa (40 mins)

I have a new freshie. It is hot out. I did some nose slides, pushed the boy on the big swing, did some ollies, and kick flips - not landing both feet yet.

School is over. I am happy - I want to progress a lot this summer in skating, surfing, and dancing.

Wednesday, June 24, 2015

Friday 4:53 - 5:32 Skate Ffifa

I forgot to write about this last skate time - I can't remember now what I did.

Friday, June 19, 2015

Friday 6 - 7:30am Bikram Cambie- Tanya!!

YAY!! I had a Tanya class this morning. She is my favourite. I love her flow. I wish I could hear everything she says but I don't. I did hear one thing and it really spoke to me:

If you want something you have never had, you have to do something you have never done.

 SO TRUE! So simple. You have to make changes to achieve change. I know what I want - what do you want? Time to go do something you have never done.

Tanya asked about Christian as I was leaving. Her daughter is a year younger. We talked about how hard it is to keep boundaries and not give in... and naps. The struggle is real! hahaha - I can't believe I just wrote that. DORK!!

Thursday, June 18, 2015

Thursday 6 - 7:30am Bikram Cambie - Mari

I made it back to yoga!! I took some breaks - but I did it. Tomorrow Tanya is teaching so I am going to try hard.

I saw Jack from Harbour on his way into the hour class on my way out.

Report cards - let's go!!!!!

Wednesday, June 17, 2015

Wednesday 5:08 - 5:56 Skate Ffifa

I'm glad we went today. I am feeling a bit better and can't wait to feel way better.

All I did was nose bonks and slides - over and over again. I started to figure out where my feet are when it slides well. I was getting in the zone going back and forth - sweat dripping down my temples - the. The boy wanted the swing - so we had some fun swing times.

I like our new spot. I like the walk there and chill after.

Sunday 8:49 - 9:39 Skate Ffifa (50 mins)

I forgot to write Sunday. Sorr throat - went and tried - came back and slept at nap time.

Saturday, June 13, 2015

Saturday 1 - 2:30 Ballet - Nicola

  • Full class today. 
  • I had a good class. 
  • Moe came in and Instagramed frappes. You can't see me that much - which is good. 
  • Izabella was playing again today. 
  • Navid was falling asleep on the couch when I came out. He is teaching at 3:45 - I am going to take his new class on Monday at 1:30.

Saturday 9 - 9:52 Skate Ffifa

- nose bonks - some slid
- loosened front and back trucks so I could carve down the little hill - goal being to ollie the crack, carve and do the nose slide and then do a fakie ollie.

Friday, June 12, 2015

Thursday 4:30 - 5:15 Skate Ffifa (45 mins)

nose bonks - about 4 slid - fun.
180's and ollies.

push the c wall section with the stroller - fun!

Friday 6 - 7:15am Bikram Cambie - Mari

I had a pretty good class this morning. I really didn't want to get up - but I did. I didn't do triangle - but I could have done them - but I let them rest.

Tuesday, June 9, 2015

Tuesday 6 - 7:15 Bikram Cambie - Mari

I didn't do the triangles. I did my ab strengthening during the spine strengthening.

Sore spots are still: right achilles, right knee, left hip, right lower back - my left thumb is almost better -

Nothing is debilitating - but looking forward to this list of owies being smaller!!


Monday, June 8, 2015

Monday 5:18 - 6:01 Skate Ffifa

Today was our first after school walk to Ffifa spot. We left at 4:30 and got back around 7. We stopped at A&W for a lot of cold liquid and some fries and onion rings.

It is a hot spot - there is no shade... so we can't stay too long with the boy.

Saturday 10:50 - 12 BBoy/ BGirl - Jeromeskee

Saturday 9:15 - 10:45 Hip Hop - Daniel Jerome

Saturday 8 - 9am Contemporary - Kate

Saturday, June 6, 2015

Thursday 9:30 - 10:45 Skate F.Fifa (1:15)

We have a new skate spot. I'll write about it later.

Wednesday, June 3, 2015

Wednesday 4:55 - 5:10 Skate Coopers

Big tent at E Spot. I got to do some nose slides. One slid really good. I'm learning where my top foot sits better.

Some kids cock blocked me and I had to move. Damn toddlers and their balls!

Wednesday 6 - 7:30am Bikram Cambie - Roxana

Today my goal was to take it easy. I started strong and melted and took it easy for sure. It was hot today - or was it just me?

- right hip - aching but not sore to lift legs - so not hip flexor but the actual hip.
- left achilles tendon - I know why this is feeling weird! I have been turning the same way in yoga instead of alternating sides and turing on my demi- pointe which over stretched my achilles - to protect my right knee bursa - so I changed the way I change sides on the floor section.
- back of knees - over stretching in the standing bow.
- right knee bursa - this has been dumb since March - when will it be back to normal??

Oh well - I feel like I had a good go there for a while - it is ok that I have some owies again - it will make me appreciate the good feeling times when they come again.

I thought about Seattle this weekend and the three dance classes - maybe I will take it easy and not even pack dance stuff?? I know if I dance I will giver - but I don't want to miss out either. I am just going to go for it. I can rest when I am dead! 

Monday, June 1, 2015

Monday 6 - 7:30 Bikram Cambie - Mari

It was a full class today. The heat was perfect. I took it easy as my rule is - if my hip is aching at night I can still go to yoga but I can't do any triangles or anything else that may aggravate it.