Julio is awesome. He shortened the warm-up and we did three things across the floor. They were all rolling on the floor, getting back up, and getting back down. I usually avoid this type of stuff because I am so tall it is hard to go down and come back on time. I have some great war wounds and I am sure more will surface by tomorrow. It was great to be forced to do this though. It made me think that I should get Justine to come and teach some rolling around on the floor stuff with my kids... and me! We could use some of that. I would love to go to her classes.. but I just can't keep up with her.
Anywho - great choreo today too. It was really cute and quirky and quick! I got most of it except I can't fall to my knee fast and roll... once I did and I heard my body bang. I gotta practise that slowly when I am back in my own studio. I will put it one of the kids dances so I have to get it. I have always liked it. It looks cool. Julio is keeping me fresh!