8:44 - 9:30 Skate Coopers (46 mins)

E spot was putting up tents for some more soccer maddness. So we went to Coopers. I like skating there and trying my noseslides - and imagining the next things I will try.

Saturday 8:41 - 9:28 Skate E Spot (49mins)

• 10 lengths of ollies 
• "" 180's, push fakie, pivot back 
• "" manuals
• "" fakie ollies
• Wall kick flips 

I skipped shuv-its today. We didn't get a second session because of a soccer game.

Saturday 1-2:30 Ballet - Nicola

Cierra was at the front desk again. She has two semesters left of nursing school and then her practicum.

Moe that she found my black shoe - but it was a jazz shoe. Nice try though!!

Ballet was mostly the same class as last week. My left hip is REALLY SORE!!

Friday 4:52 - 5:42 Skate E Spot (50 mins)

• Come get Me - not allowed to play this anymore - I have to be better. 
• 10 lengths ollies
• 10 lengths 180's, fakie push, pivot
• 10 lengths shuv-its
• 10 lengths manuals
• wall kick flips

 I should add in fakie ollies. 

Thursday 6 - 7:12am Bikram Cambie - Tierny

I like the clock in the class. I was able to do two more postures than my usual short days because I could see the time and also because Tierny doesn't make you hold everything as long as Mari.

My left hip is a bit achey so I only did one set of triangle and then had a rest. I did everything else. I liked this temperature today.

Wednesday 4:12 - 4:56 Skate E Spot (44 mins)

I am changed things up today. I started with Come get Me. Then, while the boy and Jonny were skating - the boy was pushing and putting his back foot up as Jonny held his hand - so cute! ... I did ollies over the lines ten back and forths then I did 180's, shuv-its, manuals, and then I tried some wall kick flips but I wasn't feeling them. Oh... with the 180's I was doing a frontside then I would pivot backside to go back to normal pushing. I think I was pushing fakie a couple of times and then pivoting back to normal. All was slow and lame except for my ollies.

I am looking forward to good weekend skates.

Tuesday 6-7:15 am Bikram Cambie - Mari

I was startled awake this morning by my alarm and sleepy eyed all the way to yoga. I had a nice start but I tired by the soine strengthening.

There is a clock in the yoga room now.