We did a follow the leader warm-up across the floor to start. Then we did her normal warm-up. We did ATF - technique. I marked the jumps I couldn't do. No sitting is my new rule. Mark what you can't do. Then we did a piece that she did a couple of weeks ago. I hadn't done it before but I really liked it because it was so flowy and not too hard on my brain. It felt good to dance.
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