Sunday, September 16, 2012

Sunday 10-11 Yoges - Derrek

Wow! I haven't been to Harbour in two weeks. Jonny and I have been so sick. I did get exercise at school teaching dance... so much I could hardly walk the first weekend back. This week I have guest teachers coming in to teach some of the classes so I am hoping I can get back to Harbour a few times during the week.

Yoges was good. I am pretty big now and I have to stay at level one of some postures. I was still able to work up a sweat and get some good stretching and strengthening in.

This was my first class with my hearing aids. Sure is nice to hear Derrek and not have to look up and see what he is doing.

When I got home Jonny had flowers for me and a Subway sandwich. I have the best husband ever!!


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