Wednesday, September 26, 2012

Wednesday 1:40-2:40 Pregrenancy Bikram

I haven't done this in a while. I haven't done in my studio since last June. It is nice to be back in the studes. T'ea and Andrea were choreographing by the white board and the stereo and towards the end Latisha and Calvin came in and started getting ready for Juniors. I am really stoked on how seriously they are taking this and how prepared they are for their X Block.

As for yoges - It went well. It felt good to stretch and work those muscles that I don't get to everyday in class. I am looking forward to using most of my spares from now till I leave to do the yoges.

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