I had a great class this morning. My wings and hips are a bit sore. The heat was hot at the start and the end but it died in the middle and I could tell Jan was upset that there was something wrong with it. But she kept the intensity high and encouraged us to use the break in the heat to push farther and go somewhere new. I didn't mind the break in the heat - I actually loved it. I was hot and sweating and working hard without it. "Blondie" left early -- she hates no heat. I don't get it. You are already there - just do it. But, everyone is different... I don't know her story - I just make things up in my head according to what I observe.
Back to school - WORK!!!