Thursday 6-7:30 Hot Yoges - Christine

I had an awesome class. I want to go hang out with Jonny now.

K.. it is Friday morning now.. and I have a few seconds... I don't get a lot of time to write all the things that I am thinking in yoga. And I was thinking about this in yoga last night. I have also been thinking about switching studios - going to Y or the new Bikram's is opening up on Cambie. I would like to go back there.. but it is so far and I don't want to drive or take the sky train to yoga. AND.. I am paying less money at my studio. I just feel like my studio lets me get away with cheating and they don't give any corrections. I feel like I have hit the top level at my studio and no one is encouraging me to do better. I met a student from Y yoga the other day and he loves it there.. and hates my studio.. except for Will.. .he likes Will. Will is the singing guy... I don't hate Will.. it just isn't really my style of class. Anywho... I would like to do 2 weeks at Y for $30 and try it out. It is closer to my house than my own yoga. It has more studios - there is another one by the movie theatre.. so I would have two.. and it has different types of classes... But..I will try that class when I get two free weeks to really use the pass.. bell!!

Tuesday 6-7:30 Hot Yoges - Taryn

I had an awesome class. The only thing I didn't do full out was the floor bow. 

Thursday 4-5:30 Hot Yoges - Lola

I did awesome today in yoges. I don't like my new mom outfit. It is too shiny.. but it is comfortable and free... so whatever. It will do. I don't think any outfit would make me feel better about my body. There has to be something wrong with me. None of my clothes fit... I feel skin rolls on skin... I have breasts! It sucks! I can't wait to have my normal body back.

Good news - my knee doesn't hurt at all!

Maybe I have a cyst?? Or a thyroid problem? I am going to wait till the end of October and then if the problem has not been resolved by proper eating and yoga... then I am going back to the doc to see what is up! 

Tuesday 4-5:30 Hot Yoges - Teacher unknown

I am going to try not to say anything mean. At least I don't know the teacher's name. She must have JUST gotten the job today though because she was not prepared at all. She didn't know the 90 minute series. She should have taken the class a couple of times before she taught it. Besides that, the class was really hot but I did really well and did everything.

Saturday 8-9:30 Hot Yoges - Christine

I could hardly walk when I woke up this morning. I was so stiff from dancing the last few days. Yoga was the right thing to do cause I am walking now.

I was tired during the back strengthening series and moved to position but couldn't find the energy to go up into the postures. This would have been a great time for a teacher to use a loud, motivating voice. I can hardly hear Christine's voice.

My left knee has been hurting since Wednesday night after hip hop. It feels like it has to click but it won't. (Well, it did once durning class.. and then my ankle clicked right after that.) I can't really sit on my knees so I had to adjust some postures.

Sunny Saturday - time to get out in the world! 

Thursday 4-5:30 Hot Yoges - Lola

WHOA! I walked into the room and I knew it was going to be a drippy, steamy, sweaty class. It was super hot! I missed one set of triangle and one set of the next one. Dizzy and hot. I did everything else. I dreamt of water and cool breezes.

My left knee hurts.. has a click in it. Lola.. Nola? I have to look up her name.. anywho.. she gave me an alternate way to do the one where you sit your but between your knees and go all the way back and I did that correction. It will be better tomorrow!

I looked it up.. it is Lola... (She goes to Harbour too)

Wednesday 5:30 - 6:30 Hip Hop - JP

I had a lot more fun this week. We did the same routine as last week. I don't think about it or try it all week but somehow it sinks into my body easier the second class. Next week will be a new one again for my brain. I should start going Sundays too.