Thursday, June 16, 2011

Thursday 6-7am Hot Yoges - Leo

This is the morning after the Stanley Cup riot! There were only 6 people in class this morning - 7 with Leo. I had a great class with only a little snot. I can't wait to be feeling 100% again - I am going to appreciate it. I am happy today. It is sunny. It feels like it should be a Friday but it is the last normal day of classes. 

Injuries: left ankle - was sore today - too much stomping in tap I think. 
left shoulder - still sore but I did everything. 
right hip flexor - I didn't do all the leg lifting on the right side - still trying to rest it so it can heal. 

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