I think this is the third time I have tried the core class and the first time that I have done it at the Cambie studio.
I was being careful for my back and skipped a couple of leg lifting and back strengthening exercises but I did everything else. I feel like I am going to be ok now.
I enjoy doing the different exercises. I had the blonde girl from 6am close to me so I could have someone to follow.
I am looking forward to going back to my 6am routine Monday!! AAHHH!!