Thursday, October 15, 2009

6pm Hot Yoga with Angela - Ms. J Challenge

OK.. The Ms. J Challenge: When the kids have their journals I will go up to them individually and give them individual challenges and I am starting with Staci: Her challenge is going to be to try to focus for longer periods of time during the class.

Now, about yoga class. I was good until the back extension exercises then I was too hot. I had to lay there and just move my head from side to side. I did most of the next set but I didn't do the back bend. I was so hot!! hahaha! It was my first time back since I have been sick.. maybe I was just hotter myself... no.. a lot of people left before the namaste. It was hot!

Anywho.. I did it and I am happy now! YEAH!

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