Thursday, January 2, 2014

Thursday 9:30 - 11am Bikram Cambie - Danny

All I can say - is I have lots of room for improvement this year. That was an awful class for me. I was so hot and dizzy I hardly did any of the standing parts!! I went through all the excuses in my head - but it comes down to a bad class. Sometimes when you have a break and you come back to yoga you think you are going to have a bad class and it is the best class ever - not today. Anywho - my hip didn't hurt and the class is now over and I did the best I could. That is all good stuff.


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