Monday, August 29, 2011

Monday 4-5:30 Hot Yoges - Jillian

This was the first time I had this teacher. She seems young. She did a different breathing exercise at the beginning. She asked us to lift our hands up in cobra. She spoke in a relaxed manner. It seemed that she did some things with the wrong side first. I don't know how long she has been teaching but maybe she is new. All in all I had a good class. I try to remember the things I learned in the summer and implement them. I am missing the strong voice that motivates you to hold on and then give just a little bit more. Oh well... I will have to generate that in my head.

I wonder where Azelia is? I hope she comes back to yoga soon.. and dance!

I am going to go to JP's class on Wednesday. YAY!


No comments:

Post a Comment