I was a machine today! I surfed in the morning, walked to Metahari and Discovery Mall, had sushi, surfed again and got an awesome rash from my stomp pad and then went to yoga! Now I'm sitting in Roma. Jonny got me a lemon water and I just downed it and now I have normal water.
Things I learned today:
1. Put hip forward and bend knee lower in triangle.
2. Use triceps and shoulders in the back extention with the two legs up- lean forward
3. There was more - I can't remember now.. Tomorrow!
I'm still worried about my stupid weight gain. I was tying to gayly breathe out all negative thoughts and breathe in good thoughts- I guess that doesn't work! Hahaha! I'll keep trying!
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