Tuesday, August 23, 2011

Tuesday 8-9:30 Hot Yoges - Sarah

Going to this class was probably not my smartest ideas. Jet lag kicked in in full force during the standing series and I pretty much had a yoga nap. I was sweating from the first minute I laid down on my mat. My body feels all out of whack. My tummy was not feeling good, dizzy, and tired. I came home after and slept till 1pm. I could have slept all day but I am really trying to get back on schedule.

Tomorrow's class will be better. I am going to stay up till at least 8pm (2 hours and 15 minutes). 

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