Tuesday, October 18, 2011

Tuesday 8-9:30 Hot Yoges - Sarah

Today is ankle doctor day!! WHOO HOO!!! FINALLY!!

My right hammy is wrecked again. It is going to need a break from over stretching. I don't remember when or how but it is not abnormal for me to go through this about once a year. It hurts right up into my but. I noticed it when we were driving to Seattle. It was aching. Time to give it a rest.

I was thinking of doing a colon clense. I wonder what a good one would be? Nothing creepy just pills and tea like the ones my mom used to get me. Clearstart.. I think it was called.

Off to get a hair cut and some breaky!! THEN DO's!! 

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