Saturday, April 4, 2009

Jacqui's 4pm Hot Yoga -Friday



I stood at the back for this class. I never stand in the back row. I think I am going to move around and try different spots. My hamstring was awesome today. I can totally get my head to my knee. It is a struggle - but I can do it.. and I am going to keep doing it until I flop down without struggle. I almost accomplished one of my goals: changing my grip - I just forgot one posture - and that was standing head to knee. I was thinking it would be a good idea to wear something around my wrist or something to remind me to switch - like a wrist band or something... Jacqui is good though - she always says it.

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