This is side crow... we did this on both sides but with knees bent.. I really like this one but can't hold it! I am going to try this one at school. It is like a baby freeze but harder!
Wednesday, November 18, 2009
Wednesday 6pm Flow with Katherine
This one is tripod head stand - so fun!! Katherine went up and brought her knees to one elbow and then to the other and then lifted her head up!! So cool!!
This is side crow... we did this on both sides but with knees bent.. I really like this one but can't hold it! I am going to try this one at school. It is like a baby freeze but harder!
This is side crow... we did this on both sides but with knees bent.. I really like this one but can't hold it! I am going to try this one at school. It is like a baby freeze but harder!
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