Monday, August 16, 2010

Home Sweet Home - Broken Ankle Work Out

I did about 20 minutes today. I put my yoga mat out last night so I could do my exercises and use it to crawl on to the bathroom. My right achilles tendon is a bit sore from hopping. My right but cheek is also sore from so much standing on one leg yesterday. (grocery shopping - cutting vegetables)

Off to my doctor to be a squeaky wheel.

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