YAY! I am finally feeling better. I made it through a week of sweaty high school teaching and now it is Friday and I am back at yoga and I am feeling good.
I stood at the front today because that is where there was space. I could feel my left hamstring is a bit sore from over stretching while teaching. I gotta be careful not to hurt it again. That sucked up most of my summer. Getting old.
I stood at the front today because that is where there was space. I could feel my left hamstring is a bit sore from over stretching while teaching. I gotta be careful not to hurt it again. That sucked up most of my summer. Getting old.
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