I had an awesome class. I don't know if it was because it was at noon or because it was Michelle - but it was a great class.
Michelle gave me two pointers:
- in standing bow don't lower your chest until you can't get your leg up anymore.
- in floor bow try holding your ankles... much harder!
Michelle tried to give me the foot massage with the towel but I had to stop her because of my nasty wart foot. Please go away now. I am willing you away with all of my ... will!
Michelle gave me two pointers:
- in standing bow don't lower your chest until you can't get your leg up anymore.
- in floor bow try holding your ankles... much harder!
Michelle tried to give me the foot massage with the towel but I had to stop her because of my nasty wart foot. Please go away now. I am willing you away with all of my ... will!
No comments:
Post a Comment