Friday, February 25, 2011

Friday 6-7 Hot Yoges - Sarah

I love this class. It was so cold on my walk down and so steamy head on my walk back up. It was a good sized class for the morning. I like how Sarah does mostly hot poses - and she does the plank at the end - twice and plays music to make it easier. People whine at this point. I like it though. It was an awesome morning for me. YAY!


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