There were only thirteen people in the class. There was only one old man out of all of us ladies. Superbowl Sunday is a great time to go to yoga. It was nice to have so much space around me and to do a class where I could try hard the whole time without dying of heat.
It feels good to feel good. I have been sick for so long. Jonny is sick now. I left him sleeping in the smelly room. It was awesome to get away from that.
Angela had some good alterations today. We did eagle with legs first then arms second. We also did cobra with legs hip width apart. And, on locust pose Angela helped lift my legs up. I hate that one - I can never get my legs up... so that was fun!
It feels good to feel good. I have been sick for so long. Jonny is sick now. I left him sleeping in the smelly room. It was awesome to get away from that.
Angela had some good alterations today. We did eagle with legs first then arms second. We also did cobra with legs hip width apart. And, on locust pose Angela helped lift my legs up. I hate that one - I can never get my legs up... so that was fun!
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