Tuesday, February 1, 2011

Monday 6-7:15 Flow -Tianne

This was an awesome class. I love Tianne! There was no ohming. It was clear and calm. She tends to focus a lot on keeping the shoulders back which is not only one of my problem points but seems to be quite common. She has a lot of tricks to keep you focused on fixing that problem area. It was nice to do a different type of flow than Katherine's. She did a lot of postures that were new to me.

Awesome class - I am glad I went. My ankle missed it. I am glad to be back in action!

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