This was a fun class! Azelia and I got to do head stands, hand stands, and donkey kicks??? Jumps? What a great way to spend a rainy summer July day? (Too bad there are so many of them!! Oh well.. off to Bali in two more days!!)
OH! And there is a stretch I want to put into next years warm-up: laying bow pose and tip to the right and stretch your quad and repeat left. That felt nice!! ANd.. fish pose - laying on back, propped on shoulders, head back.
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