Wednesday, July 6, 2011

Wednesday 8-9:30 Hot Yoges - Angela

There was no heat in the studio today. Instead of savasana in between all the floor exercises we did a vinyasa. That worked... I was sweating and we finished the 90 minute class in 70.

I am feeling fat and bloated again. I hope I can get a positive body image going on for Bali. I hope that going grocery shopping will help that out... eating healthier... and saving money. 

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