Friday Run 4.6 Km, 26:46 Mins

Today I ran without my jacket. I used my homemade arm holder for my runpod. It is awkward to get on and it made my pace look slower ... that and the Cambie bridge stairs. I think I was running the same  slow pace anyways. I felt like I had to pee the whole way and kept looking for a bathroom or a bush.. but didn't see any that were unlocked or sneakable. I just kept thinking it is just the pressure. I just peed before I left. It is just a short run.

The most awesome part about this run was I got to meet Jonny at the end in his new skate park in the parking lot at the stadium. Then we got to walk back home all sweaty together. LOVE!