Done! I forgot to write in my blog last time I did this.. I have added in a new exercise at the end of this work out. I stay seated and do my arms - 10 pulses in each direction, repeat, 10 small circles, 10 medium circles, repeat other direction, repeat all. Now, as I am writing this I am doing the keagals. GROSS! Just in case the baby comes out that way.
I thought about Anjali and how nice it was to see her yesterday. Maybe she would like to teach next year? I thought about Annina coming to hang out here and all the things we could do and see.
I thought about Anjali and how nice it was to see her yesterday. Maybe she would like to teach next year? I thought about Annina coming to hang out here and all the things we could do and see.
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