Sunday, July 15, 2012

Sunday Run 3.9 Km, 23:39 Mins.

After yoges I went for a quick run. I was feeling good during this run. I was running quite slow to start as I am getting bigger. my pace increased and I felt quicker and smoother just past Science World. I contemplated continuing on to G island but I decided to stick to my plan of a short run. A lot of short runs will add up in the end.

I set a new goal of running more kilometres. I have 4 weeks to run 80 km. That is 20 km a week or 4, 5km runs a week - I can do that!

I am looking forward to running with Carrie and figuring out a route with her from each of our houses. I still haven't seen her new place. I have to do that! I am so happy she is back!!!! YAY! 

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