I love having Robyn as a teacher. I always get a tidbit of information that makes me better. Today, she lengthened my neck in standing separate leg. It is odd how you can think your spine is neutral but you are just used to how you usually hold your head. So, I will remember this pointer and add it to my Robyn collection along with use your inner thighs not your toes. Don't clench your toes!
No comments:
Post a Comment