Fri. July 5, 2019: 6:15 - 6:45am Run

Run with Lopez part two. I like listening to the story and just running. I ran farther than I did on Sunday. (Same 30 minute time.) My hip is not hurting... as much. It is almost better. It is a cloudy day today. I was smiling when Lopez had his essay chosen and when he got adopted by a family. I was smiling and I think people on the c wall (not that many because it is early,) thought I was crazy. I am a red faced, white girl, with a crazy grin, running around the ocean.

It feels good to run. I am looking forward to part three. I wonder how many of these runs there are and what I will try next. I think I want to try a speed training one again - I liked that last one I did.