Where: Harbour Dance Centre
What: Modern (yoga, qi gong, focus on the breath, movement that tells a story/use of imagery)
Level: Open - accessible to all - this would be a great class for my students to take if they were interested in trying something new. I left the class feeling grounded, calm, and peaceful.
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Second part was feet and tendus.
Next we went across the floor and then connected all the parts to make one long ATF.
Short combo with a story line.
One final cool down ATF: 5 mannequins, 3 flamingos, and the beach.
It was a pleasant class. I was going to take ballet but decided to take Modern - then when I got there and saw there was only one other person in Modern - I thought maybe I would take ballet - but decided to stick to my plan and I am glad I did. I will take ballet next week when I can drop in during summer school.
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