Friday, May 3, 2013

Friday Run 7.8 Km, 41:20 Mins

I used my arm band so it took me some time in the beginning to put it on which makes my pace appear a little slower. I also had to stop and fix it after the Burrard bridge because I had somehow paused it while trying to make the music louder. So, even though it says 7.8 km - I ran more than that because the run had pause for some of the bridge. Whatever -technology.

I still felt dehydrated from yoges last night. I had such a good run Saturday - I long for that feeling again. Maybe tomorrow I will have another good long run.


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