Thursday, March 27, 2014

Thursday 9:30 - 11:00 Bikram Cambie - Danny

Wow - what a difference a few hours and some nourishment make. I had set my alarm to get up at 5:40 and go to the 6am class but I woke up and checked my phone at 4 and then 4:44… and I was like I just kept waiting for the alarm to go off and I wasn't sleeping. So, I turned it off and slept. (until 6:30 or something)

I had an awesome class. It wasn't too hot and my body was all warmed up. My hips didn't hurt and I was really bendy. I could straighten my knees in the forward bending. It was a nice change from 6am. It made me wonder if as I get older the 6am classes will get harder… maybe it is good I keep going to them… keep me bendy even in the wee early hours of the morning.

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