27:58 mins
5:34 min/ km
377 cals
This is my first run back in Vancouver. It is a beautiful day. It feels great to be home in this sunshine. I felt like this run was not too easy but not too hard. I am worried for tomorrow's 16 km because everyone else did that last week and I only did 12. I was thinking that maybe I should join the 2 hour group? Maybe? I don't know. I guess I will see how it goes tomorrow and then decide. I have to go and get my water belt today. Yikes!! I gotta do it though.
Anywho, my route today was out the alley to English Bay and back. Nice and easy!
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