Sunday, March 7, 2010

Sunday 14km LSD - Week 10

15.75 km
1:27:10 mins
5:31 min/km
1183 cals

This was a rough wedding!!... wHAT>??? I am watching a movie when I am typing.. ahhha what???

This was a rough run! I was last in my pace group. I just kept trucking. I guess it is time to get the water belt!

We ran down Chilco to the C wall and along to the Cambie Street Bridge - through Granville Island and Vanier Park then back along the Burrard Street Bridge. I lost my energy at the Burrard bridge up the hill. The pace leader told me to use my arms and keep my cadence the same. I need to fuel myself better. They should have long runs on Saturdays mornings.. Sundays should be for sleeping in!!!

I did it! AND .. that is what matters:)

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